REAL FITNESS. REAL RESULTS.
LET'S BE HONEST...
Navigating the fitness world is an overwhelming task.
Things are constantly changing and you don't have THE TIME (or desire) to research an entire fitness overhaul!
I get it! I know you’ve got so many other things that demand your time, but we both know you still need to get a solid workout in to HIT YOUR GOALS!
With everything going on, a 60+ minute workout(plus drive time) just isn’t gonna happen!
AFTER 10 YEARS OF PERSONAL TRAINING...
I started to realize how lack of TIME was one of the top constraints my clients had.
Not just my clients, I felt it too! Life as a trainer can be demanding – and mid-day naps began to take priority over my workouts.
And let me tell you -- I either felt guilty for missing another workout OR felt exhausted from those 60+minute workouts.
SO I TESTED OUT A THEORY
Which quickly became THE KEY to a more fit, healthy, and powerful body (and mindset).
And that key was quicker, more efficient – yet effective workouts.
I completely redesigned my workout structure with a more condensed program using only the most targeted exercises (bye-bye burpees)!
WHAT YOU GET:
WORKOUTS
Expertly designed workouts made for you to naturally get stronger and more fit with weekly program progressions.
VARIABLE INTENSITY
The workouts will meet you where you’re at and provide just the challenge you need. Both for beginners and advanced exercisers.
TRACKING
Fully integrated and highly-detailed tracking system to ensure you're getting results and hitting your goals!
COACHING
Accountability to get your workouts in, tips and trick on how to create a routine, and availability to answer your questions without feeling like you bought yet another fitness program that just sits in the cloud unused.
EXERCISES
Effective, efficient, and safe exercises combined with expert coaching tips and cues to properly execute each move (say goodbye to bad form)!
GROUP PLATFORM
To stay engaged – without having to join yet another FB group! Stay in the loop and learn through a connected and likeminded community!
BUT WAIT, THERE'S MORE...
All of these tools will help you build strength, endurance, and muscle.
But without guidance on nutrition, your hard work will only be half as much as it could be with getting specific, dietician designed meal plans.
Those custom plans usually cost anywhere between $100-300, but because I know how crucial proper nutrition is, I’m adding in your very own, custom meal plan FOR FREE!
CUSTOM MEAL PLAN: Up To $300
YOUR PRICE: FREE!
AFTER A FEW SHORT WEEKS, YOU'LL BEGIN
-
Feeling more energized from your workouts
-
Creating a routine that isn’t just a short-term fix, but a long-term solution
-
Hitting your goals like never before
-
Shedding fat and gaining muscle
-
Clarity on what it takes to have food WORK FOR YOU!
-
A clear path toward a lifetime of success
-
Nutrition that benefits YOU and YOUR FAMILY
.png)
100% Money Back Guarantee
Because this system has already had amazing results with my clients, I'm willing to give you a 100% money back guarantee! It's been tested out and it's ready for you!
If you follow this system and use all the tips and tricks I give you, and you're not seeing results, just send me a message and I'll make things right!
FAQ's
what equipment do i need?
You get to pick! There are 3 workout options: Bodyweight ONLY, Dumbbells, and Bands. For the dumbbell program, starting off with a set of dumbbells that feel slightly challenging for you (usually between 5-15#). If you have a gym membership, you can fully utilize that with the dumbbell program!
I'M READY TO GET STARTED! WHAT HAPPENS NOW?
Once you purchase your subscription, your account is immediately set up. We'll be hard at work to get things up and running so your program can begin as soon as possible! You'll then be able to start personalizing your account. Things like health and fitness history, your goals, and a few nutrition questions to get your meal plan set up.
HOW MUCH TIME WILL I NEED FOR WORKOUTS?
Because your time is valuable, these workouts can all be done in 30 minutes or less!
WHAT IF THE WORKOUT INTENSITY ISN'T RIGHT FOR ME?
The workout program has 2 levels, beginner and advanced. With over 10 years of experience, I've been able to dial in the right intensity for each and every client to help them thrive and get to their goals without wasting time.
HOW DO I PAY OR CHANGE MY SUBSCRIPTION?
When you sign up, you'll enroll in a monthly subscription that can be cancelled at any time. Your account is easy to manage and make any modifications needed. Plus, you're working with a human! You won't be sending a message to a corporate company and then waiting for the message to be filtered to the right department. I do my best to work with each client's needs and make things right.
COULDN'T I JUST DO FREE YOUTUBE WORKOUTS?
You definitely can. And if that keeps you going, you have my full support! But for the price of less than ONE in-person personal training session, you have a comprehensive, balanced program created just for you, with exercises that have been proven to work, and access to an expert trainer to ask all the questions you've ever had about fitness & wellness. Talk about an amazing resource in the palm of your hand!