Meet Tracy
(aka TB)
Certified Personal Trainer
and Nutrition Coach
For years, clients have asked me about the best
workouts, nutrition plans and exercise from.
In fact, they’ve asked me so much, I’ve created a program that teaches you everything you need to know to get started (and see amazing results!).
My Clients Are Winning BIG With Things Like:
-
How to eat according to their body's fuel preference
-
Ways to workout even with a busy schedule!
-
How to lose fat while enjoying the foods you love (cheers!)
-
Getting a custom program that meets you where you're at
My Vision
I've always loved the 1:1 setting that a private training studio provides, but I also wanted to impact more people with this life-changing program.
So I've done just that! A fully virtual program that brings expert coaching and a personalized program for you -- from the comfort of your home!
The Programs
FITNESS
Everyone has a unique background. We've all had different injuries, areas of chronic pain, and exercises that are just not right for us.
That's why I've dedicated the last decade creating custimized fitness programs that work for every one of my clients.
No more cookie-cutter workouts or constant YouTube searches for the next best exercise. You get it all with my personalized fitness programs.
NUTRITION
Are you ready for a nutrition plan that sets you up for long-term wins?
My nutrition programs help clients see results immediately. You can say goodbye to fad diets and counting your food "points".
My approach to nutrition allows you to enjoy the foods you love, hit your weight loss targets, and never have to go on another diet again.
ULTIMATE COACHING
Tired of the Do-It-Yourself approach?
Ready to stop wasting time and hit the ground running with results?
My ultimate coaching experience gives you everything you need to start hitting your goals...and fast!
This coaching is for someone who is ready to invest in their wellness once and for all.
What clients are saying...
Sara
Sara lost 10 pounds in her first month!
Some of her victories include increased energy, clothes fitting better, and motivation to workout.
Julie
Julie is enjoying seeing her numbers drop, but more importantly, she's noticing an improved mood & more energy throughout the day.
She no longer has to rely on a mid-afternoon sugar boost!
Brad
Brad has experienced a healthier relationship with food and overall less anxiety and stress.
He also has enjoyed healthier boosts in energy that help fuel his workouts.